08:28


It's affirmative that I've been suffering from some sort of sleep disorder for quite some time now; it can't be short-term Insomnia, since it's been going on since my grades in school avalanched. It might be a sufferer of Chronic Insomnia or Narcolepsy, or Advanced Sleep Phase Disorder, but I'm just guessing. My regular sleeps' totally disrupted, & I'm able to stand a day or two easy without sleep, but will go into a deep sleep for the next one or two days, which I don't think is very normal. The time I actually go to sleep now greatly varies; I can sleep at 1pm & awake at 2am or sleep at 5pm & awake at 8am.trangely, although I've not been having sufficient & regular, proper sleep for quite some time now, maybe even since last year, I've only just recently gotten eyebags. I used to only get think, eyeliner-like dark lines under & around my eyes when I lack sleep, but now eyebags have suddenly developed, & seem quite bad.


Dang Eyebags.

I've gotta alter & improve on my sleep patterns before school kicks off next year. Next year is my 'O' Level year, I can't afford to screw up like I did this year. I've come to a conclusion that my serious sleep disorder was undoubtedly the primary reason as to my mediocre & pathetic performance in school this year.Tuition & revision wouldn't help very much if I lack proper sleep. I desperately need to see to this & ensure that I get my regular sleep back if I ever wanna focus in school & other activities.

The effects of sleep disorders include:
-Inability to Focus when at Work
-Lack of concentration during when awake, usually during the day
-Vivid hallucinations before & after sleep
-Impaired memory
-Low productivity
-Occasional phantasms during the daytime
-Fatigue

I've bagged all of em'! =O


8:52 AM .